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Aspirin Dos and Don’ts

An aspirin a day keeps the stroke away.

One thing aspirin does is interrupt the process that makes your blood clot. Taking one every day helps keep your blood flowing smoothly and helps prevent blockages in your blood vessels that can lead to strokes and heart attacks. Talk to your doctor about whether it’s a good idea for you.

 

Regular aspirin use may help women avoid Parkinson’s disease.

A study found that women who took at least two aspirin a week had a 40% lower risk of Parkinson’s. Researchers aren’t sure why. Maybe it’s because women tend to take higher doses for arthritis and headaches than men take for heart problems.

 

Aspirin was developed in the 1890s

As far back as 1500 B.C., people were hip to the medicinal powers of the willow bark plant. But it wasn’t until the 1800s that scientists figured out which part of that plant was doing the healing. In 1897, a scientist used a new form of the drug to treat his father’s rheumatism. And the aspirin we know today — acetylsalicylic acid — was born.

 

Don’t’ give a child with the flu aspirin because it can make them sicker.

Aspirin is a no-no for kids who have a fever or a viral infection like the flu. It’s linked to Reye syndrome, a serious condition with symptoms like vomiting, confusion, and being overstimulated. It causes swelling in the brain and liver and may lead to a coma.

Until age 19, you’re usually better off reaching for acetaminophen or ibuprofen, unless your doctor specifically says to use aspirin.

 

50% of North American adults consuming aspirin

The No. 1 reason over half of people ages 45-75 pop these pills is to help prevent a heart attack.

 

It is safe to take aspirins another way besides swallowing it.

Aspirin comes in different forms: tablets, powder, gum — and as a suppository.

It’s probably easiest to take it by mouth, but it affects your body the same, no matter how it gets in there. Follow the directions on the package.

 

Too much aspirin could cause ringing in your ears.

High doses can cause tinnitus. The ringing should go away once you stop taking the medicine.

The most common side effect is a tummy ache. Eat something before you take a dose to help avoid that.

It’s possible to have an allergic reaction to aspirin, but it’s rare.

 

You cannot take aspirin for a headache when you are pregnant.

For moms-to-be acetaminophen is a better choice for pain relief.

But if you’re at high risk for preeclampsia, your doctor will probably recommend a low dose of aspirin to prevent high blood pressure and protein in your urine.

Since aspirin can cause extra bleeding during labor, you shouldn’t take it during the last 6-8 weeks your baby’s on board, unless your doctor told you to.

 

Dissolve aspirin in your water to give it added zing when you working in your garden.

Who knew? Aspirin can be good medicine for plants, too. A solution of one and a half tablets in 2 gallons of water sprayed on your garden every 3 weeks can give you more and bigger veggies. The key ingredient, salicylic acid, bumps up plant growth and helps protect them from disease.

Other reported fixes with aspirin — making a paste for acne or bee stings, protecting your hair from chlorine, boosting your car battery — don’t have the science to back them up.

 

It’s not bad for you to take aspirin after the date on its bottle.

One large study found that most drugs are still OK up to 15 years after they’re made. Manufacturers are required by law to give an expiration date: It’s their suggestion for when you should use the medicine for the best results.

To be safe, check with your doctor or pharmacist before you take any expired medicines.

 

The Word “Muscle” Comes From the Latin “Musculus,” Which Means Little Mouse

What percent of your body weight is muscle?

If you’re a lean man, your body is about 45% muscle, 15% bone, and 15% fat. If you’re a woman, you have around 30% muscle, 12% bone, and 30% fat. The other 25% of your weight comes from your organs.

Which muscle(s) in your body works the hardest?

It may not do any heavy lifting, but your heart is a muscle your body uses constantly. From the minute it forms while you’re in the womb until you die, it beats without stopping, helping move blood through your body.

The human body has about how many muscles?

You need muscles for everything you do, from running and lifting to digesting, breathing, and even getting goosebumps! It’s no wonder you have more than 600 of them to keep your body in working order.

It takes more muscles to frown than to smile.
It’s been a rumor for a long time that frowning uses more muscles than smiling. But scientists tested it and put an end to the myth. You use about 11 muscles to frown, and a mere 12 to turn it upside down.

Each of your fingers has ___ muscles in it.
Your fingers are like puppets and your hands are the puppeteers. There’s no muscle on your finger bones — only tendons that hold them to the muscles in your palm and wrist.

Spinach can help give you strong muscles.
Looks like Popeye was really on to something. Spinach is a rich source of iron, which your body needs to carry oxygen through your blood. Without enough of it, your muscles would be too tired to work. Spinach alone won’t make you a champion bodybuilder, but the iron in it is a key player in muscle health.

What is muscle memory?

When inactive muscles quickly regain strength. Scientists found that when you build muscle, it forms new structures, called nuclei, which can make more muscle later on. Even when you stop using these muscles, the nuclei stick around. That gives you a head start when you start training again.

You can body-build in your sleep.
A workout will set the tone for strong muscles, but sleep is when you really get pumped up. Your body strengthens and repairs tissues during your deepest sleep cycles. So get your ZZZs — you need a full night’s rest for optimal muscle mending and growth.

 

Where is the smallest muscle in your body?

It’s called the stapedius, and it’s in your middle ear. It’s connected to the smallest bone in your body, the stapes. This little muscle keeps the stapes from vibrating too much when loud noises hit your ear — including the sound of your own voice.

 

 

White Wings Home Care Services – Dehydration

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What is Parkinson’s Disease

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What are Home Care Services?

Home Care Service – At White Wings, this service includes personal care (“Hands-on” services such feeding, bathing and dressing, oral hygiene and grooming, range of motion exercises, assistance with toileting, transferring in and out of chair and bed, and medication reminders), companionship, light housecleaning, cleaning kitchen and bathroom, changing linens, laundering and ironing, grocery shopping and preparing nutritious meals, running errands and transportation.



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